# Episode 185: 185. Burnout Isn’t Your Fault (But Here’s How You Fix It), with Cait Donovan

- **Date:** 2025-04-03
- **Guests:** Cait Donovan
- **Duration:** 2817s
- **Listen:** https://truthliesandwork.com/185

## Segments (10)

- [Cait Donovan's mission to end burnout culture](https://agents.truthliesandwork.com/segments/185-cait-donovan-s-mission-to-end-burnout-culture.md) — interview, start 0s · [listen](https://truthliesandwork.com/185?t=0)
- [The current state of burnout in 2025](https://agents.truthliesandwork.com/segments/185-the-current-state-of-burnout-in-2025.md) — interview, start 244s · [listen](https://truthliesandwork.com/185?t=244)
- [Why pointing fingers at companies misses the point](https://agents.truthliesandwork.com/segments/185-why-pointing-fingers-at-companies-misses-the-point.md) — interview, start 478s · [listen](https://truthliesandwork.com/185?t=478)
- [The Six Buckets of burnout explained](https://agents.truthliesandwork.com/segments/185-the-six-buckets-of-burnout-explained.md) — interview, start 760s · [listen](https://truthliesandwork.com/185?t=760)
- [Nervous systems, weakness, and why it's not about toughness](https://agents.truthliesandwork.com/segments/185-nervous-systems-weakness-and-why-it-s-not-about-toughness.md) — interview, start 1440s · [listen](https://truthliesandwork.com/185?t=1440)
- [The family bucket under strain](https://agents.truthliesandwork.com/segments/185-the-family-bucket-under-strain.md) — interview, start 1726s · [listen](https://truthliesandwork.com/185?t=1726)
- [Values misalignment — where companies say one thing and do another](https://agents.truthliesandwork.com/segments/185-values-misalignment-where-companies-say-one-thing-and-do-another.md) — interview, start 1864s · [listen](https://truthliesandwork.com/185?t=1864)
- [The collective sense of loss in today's workplace](https://agents.truthliesandwork.com/segments/185-the-collective-sense-of-loss-in-today-s-workplace.md) — interview, start 2326s · [listen](https://truthliesandwork.com/185?t=2326)
- [Why resilience is never individual](https://agents.truthliesandwork.com/segments/185-why-resilience-is-never-individual.md) — interview, start 2540s · [listen](https://truthliesandwork.com/185?t=2540)
- [Cait's free self-diagnosis exercise and words of wisdom](https://agents.truthliesandwork.com/segments/185-cait-s-free-self-diagnosis-exercise-and-words-of-wisdom.md) — interview, start 2670s · [listen](https://truthliesandwork.com/185?t=2670)