# Episode 195: 195. The truth about mental health at work, with Dr Sarah Hughes, CEO at Mind

- **Date:** 2025-05-08
- **Guests:** Sarah Hughes
- **Duration:** 2938s
- **Listen:** https://truthliesandwork.com/195

## Segments (18)

- [Intro — who Sarah is and what Mind does](https://agents.truthliesandwork.com/segments/195-intro-who-sarah-is-and-what-mind-does.md) — intro, start 2s · [listen](https://truthliesandwork.com/195?t=2)
- [How public perception of mental health has shifted](https://agents.truthliesandwork.com/segments/195-how-public-perception-of-mental-health-has-shifted.md) — interview, start 250s · [listen](https://truthliesandwork.com/195?t=250)
- [The key misconceptions that persist](https://agents.truthliesandwork.com/segments/195-the-key-misconceptions-that-persist.md) — interview, start 431s · [listen](https://truthliesandwork.com/195?t=431)
- [The economic cost of poor mental health](https://agents.truthliesandwork.com/segments/195-the-economic-cost-of-poor-mental-health.md) — interview, start 799s · [listen](https://truthliesandwork.com/195?t=799)
- [Why mental health became Sarah's life's work](https://agents.truthliesandwork.com/segments/195-why-mental-health-became-sarah-s-life-s-work.md) — interview, start 905s · [listen](https://truthliesandwork.com/195?t=905)
- [Why senior leaders are reluctant to share lived experience](https://agents.truthliesandwork.com/segments/195-why-senior-leaders-are-reluctant-to-share-lived-experience.md) — interview, start 1053s · [listen](https://truthliesandwork.com/195?t=1053)
- [Is Gen Z's mental health crisis a red herring?](https://agents.truthliesandwork.com/segments/195-is-gen-z-s-mental-health-crisis-a-red-herring.md) — interview, start 1232s · [listen](https://truthliesandwork.com/195?t=1232)
- [Social injustice — the areas that concern Sarah most](https://agents.truthliesandwork.com/segments/195-social-injustice-the-areas-that-concern-sarah-most.md) — interview, start 1365s · [listen](https://truthliesandwork.com/195?t=1365)
- [The Mental Health at Work commitments and best practice examples](https://agents.truthliesandwork.com/segments/195-the-mental-health-at-work-commitments-and-best-practice-examples.md) — interview, start 1456s · [listen](https://truthliesandwork.com/195?t=1456)
- [Why EAP services aren't enough](https://agents.truthliesandwork.com/segments/195-why-eap-services-aren-t-enough.md) — interview, start 1614s · [listen](https://truthliesandwork.com/195?t=1614)
- [The Oxford University wellbeing research](https://agents.truthliesandwork.com/segments/195-the-oxford-university-wellbeing-research.md) — interview, start 1808s · [listen](https://truthliesandwork.com/195?t=1808)
- [Do wellness initiatives actually work?](https://agents.truthliesandwork.com/segments/195-do-wellness-initiatives-actually-work.md) — interview, start 1930s · [listen](https://truthliesandwork.com/195?t=1930)
- ["Sometimes annoying" — Sarah's Twitter bio explained](https://agents.truthliesandwork.com/segments/195-sometimes-annoying-sarah-s-twitter-bio-explained.md) — interview, start 1945s · [listen](https://truthliesandwork.com/195?t=1945)
- [Women in leadership — the stats that shock](https://agents.truthliesandwork.com/segments/195-women-in-leadership-the-stats-that-shock.md) — interview, start 2135s · [listen](https://truthliesandwork.com/195?t=2135)
- [Pivotal moments that shaped Sarah's leadership](https://agents.truthliesandwork.com/segments/195-pivotal-moments-that-shaped-sarah-s-leadership.md) — interview, start 2308s · [listen](https://truthliesandwork.com/195?t=2308)
- [Understanding young Sarah](https://agents.truthliesandwork.com/segments/195-understanding-young-sarah.md) — interview, start 2401s · [listen](https://truthliesandwork.com/195?t=2401)
- [Young people — why they need more than therapy](https://agents.truthliesandwork.com/segments/195-young-people-why-they-need-more-than-therapy.md) — interview, start 2549s · [listen](https://truthliesandwork.com/195?t=2549)
- [Where to find out more about Mind and wrap-up](https://agents.truthliesandwork.com/segments/195-where-to-find-out-more-about-mind-and-wrap-up.md) — outro, start 2718s · [listen](https://truthliesandwork.com/195?t=2718)