# Book #1 — Leanne's pick: The Leader's Guide to Resilience by Dr. Audrey Tang

- **Episode:** [07](https://agents.truthliesandwork.com/episodes/07.md) (2022-08-09)
- **Type:** other
- **Tags:** book, resilience, leadership
- **Time:** 3:29–5:01 (start 209s)
- **Listen:** [https://truthliesandwork.com/07?t=209](https://truthliesandwork.com/07?t=209)

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[3:29] Leanne Elliott: It's not catchy. Awesome reading list. And my first one is actually a really good one. If you are feeling on the edge of burnout, you really should be switching off, my friend. But if you absolutely can't, this is probably a good book to start with. So this is The Leader's Guide to Resilience by Dr. Audrey Tang, released in 2022. And it is really just such an easy reading book. It's not like a chapter-by-chapter book. It's, it's full of like, like tips, strategies, all rooted in psychological theory, of course, but really to help you as a leader and your organization just withstand the pressures that this crazy world is throwing at us at the minute and continue to grow and thrive. Um, it is brilliant. And if you don't know of Dr. Audrey, I highly recommend you look her up on LinkedIn, on TikTok, and Instagram. She has some brilliant channels, um, that are just really really like just bite-sized bits of wisdom that you can help to build your resilience, to practice mindfulness. Um, she is fantastic. And if you don't believe me, then believe the industry, because she's also won the 2021 Firebird Book Winner Prize, and she's also shortlisted for Business Book of the Year 2022
[4:47] Al Elliott: Nice, well done, Dr. Tang
[4:51] Leanne Elliott: She's also lovely. She's actually been on our, on our other podcast. Um, if you're interested, if you search A Side of His Life, uh, Dr. Audrey Tang, you'll find her episode and she is just fabulous